Today's dinner

Today I had.
Smoked Haddock in a tomatoeish sauce with My flat's mates mums Rice.

For the rice.
Take some cinemon a small bit,
A clove of garlic.
About half a small onion,
Olive oil,
half a cup of water.
Mixed herbs
and 1/2 a chicken stock cube
salt and pepper

And all of the above to a pot and bring to the boil.
Next add rice and cook as normal.
For the Haddock.

Take the smoked Haddock, ¼ pint of milk, chives, some cinnamon salt and pepper and bring to the boil. Then let it simmer for 2-3 minutes.
Take some tomatoes from a tin of tin tomatoes. About 2 table spoons and a bit of oil. And heat it up for about 2 minutes.
Add this to the fish.
And serve.